It’s finally here!

I’ve been writing and developing the concept for this book for, what feels like, the last fifty years. So I’m thrilled to finally announce that it’s ready to be released into the wild!

This book is an interactive health journal that will help you to level up in every area of your life. There is nothing like it available anywhere else, at least – I couldn’t find anything like this when I needed it a few years ago. It’s a journal with a unique progress chart feature that will help anybody to improve their health across the board. Whatever your individual goals or struggles, this book will help you get to grips with whatever it is that hinders you. (Go to the Amazon page, link below, for more book details and a peek inside.)

The Off The Rocks Journal is £20 (not including postage & packaging).

UK based chums, to order your copy click HERE!


American Friends!

You guys can buy the book directly from Amazon, but go to and order it directly from there. Just search for The Off The Rocks Journal: The Ultimate Interactive Health Book by Jennie Nelson and it will pop right up!


Australian & New Zealander Friends!

Amazon UK doesn’t currently ship to Oz or NZ, so if you want to buy The Off The Rocks Journal, you totally can, but there’s a slightly different process, see below:

Just click the PayPal link at the bottom of this page and pay the £35. This one off payment covers the cost of the book and Postage & Packaging to Australia or New Zealand and will be converted automatically to AUD/NZD when you make the transaction. Once we get the notification from PayPal that you’ve made your payment and provided your chosen shipping address, we’ll then order a copy of the book from Amazon UK on your behalf and ship it over to you as soon as we receive it. Any queries, email:

Aussie & Kiwi chums, click this Buy Now PayPal link, below, to order your copy.